Ata Dindin (Nigerian Pepper Sauce) Recipe

Recipe By Slurrp

A hot sauce prepared from peppers, meat, beef stock, boiled eggs and other seasoning ingredients. Nigerian Pepper Sauce popularly known as Ata dindin, is a hearty stew that warms you from your head to your toes and made with bell peppers, Tomatoes, Onion, ginger, habaneros, chili flakes, garlic, and ginger. It’s fiery red, bold, and spicy. Ata dindin is a restaurant classic that is possibly one of the most famous stews in local Nigerian restaurants. Despite many ingredients, this stew is easy to put together. It smells heavenly and tastes even better.

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Ingredients For Ata Dindin (Nigerian Pepper Sauce) Recipe

Directions : Ata Dindin (Nigerian Pepper Sauce) Recipe

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Nutrition
value
842
calories per serving
40 g Fat68 g Protein47 g Carbs47 g FiberOther

Current Totals

  • 40 g Fat
  • 68 g Protein
  • 47 g Carbs
  • 47 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    68 g
  • Fiber
    47 g

Fats

  • Fat
    40 g

Vitamins & Minerals

  • Calcium
    584 mg
  • Iron
    30 mg
  • Vitamin A
    8165 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    759 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    940 mg
  • Vitamin E
    9 mg
  • Copper
    1 mcg
  • Magnesium
    459 mg
  • Manganese
    10 mg
  • Phosphorus
    955 mg
  • Selenium
    127 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.