Assorted Green Vegetables Recipe

Recipe By Slurrp

Assorted Green Vegetables is a healthy and nutritious dish that combines a variety of green vegetables. It is packed with vitamins, minerals, and fiber, making it a great choice for a balanced diet. This dish is versatile and can be customized with your favorite green vegetables such as broccoli, spinach, asparagus, and zucchini. It can be enjoyed as a side dish or as a main course with the addition of protein like tofu or grilled chicken.

3.6
21 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Assorted Green Vegetables Recipe

Directions : Assorted Green Vegetables Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
53
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 1 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    2 mg
  • Vitamin A
    652 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    24 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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