Ingredients For Asparagus With Shaved Parmesan Aioli And Lemon Recipe
4 bunch Asparagus, woody ends trimmed
250 milliliter Neil perry fresh aioli mayonnaise
100 gram Shaved parmesan
Nutrition value
74
calories per serving
< 1 g Fat8 g Protein10 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
8 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
8 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
132 mg
Iron
3 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
153 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment