Asparagus And Salmon Frittata Recipe

Recipe By Slurrp

Asparagus and salmon frittata is a delicious and nutritious dish that is perfect for breakfast, brunch, or a light dinner. Made with fresh asparagus, smoked salmon, eggs, and cheese, this frittata is packed with flavor and protein. It is easy to make and can be served hot or cold. Enjoy it on its own or with a side salad for a complete meal.

4.3
26 Rating - Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

Ingredients For Asparagus And Salmon Frittata Recipe

Directions : Asparagus And Salmon Frittata Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
337
calories per serving
23 g Fat30 g Protein3 g Carbs1 g FiberOther

Current Totals

  • 23 g Fat
  • 30 g Protein
  • 3 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    30 g
  • Fiber
    1 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    4 mg
  • Vitamin A
    37 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    113 mg
  • Vitamin B9
    934 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    375 mg
  • Selenium
    69 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.