Asparagus Pesto Recipe

Recipe By An Italian In My Kitchen

This fast and easy fresh asparagus pesto recipe is perfect on pasta in sandwiches or how about dipping with some italian crusty bread?

4.6
28 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serve

Ingredients For Asparagus Pesto Recipe

Nutrition
value
621
calories per serving
49 g Fat22 g Protein28 g Carbs6 g FiberOther

Current Totals

  • 49 g Fat
  • 22 g Protein
  • 28 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    22 g
  • Fiber
    6 g

Fats

  • Fat
    49 g

Vitamins & Minerals

  • Calcium
    363 mg
  • Iron
    8 mg
  • Vitamin A
    112 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    142 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    9 mg
  • Copper
    1 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    465 mg
  • Selenium
    23 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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