Asparagus Migas And Pork Recipe

Recipe By Slurrp

This recipe is delicate and simple traditional recipe of Portugal. Good for health.Easy to cook.This recipe is crispy in taste.

5
28 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Asparagus Migas And Pork Recipe

Directions : Asparagus Migas And Pork Recipe

step 1

Nutrition
value
2558
calories per serving
113 g Fat141 g Protein247 g Carbs29 g FiberOther

Current Totals

  • 113 g Fat
  • 141 g Protein
  • 247 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    247 g
  • Protein
    141 g
  • Fiber
    29 g

Fats

  • Fat
    113 g

Vitamins & Minerals

  • Calcium
    756 mg
  • Iron
    39 mg
  • Vitamin A
    3584 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    32 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    645 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    194 mg
  • Vitamin E
    16 mg
  • Copper
    5 mcg
  • Magnesium
    387 mg
  • Manganese
    8 mg
  • Phosphorus
    1432 mg
  • Selenium
    285 mcg
  • Zinc
    20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.