Asparagus Ham And Mascarpone Tarts Recipe

Recipe By Taste

Transform christmas leftovers into this golden-baked asparagus, ham and cheese tart.

4.4
16 Rating - Rate
Non Vegdiet
53minstotal
25minsPrep
28minsCook

ingredients serves

2
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Ingredients For Asparagus Ham And Mascarpone Tarts Recipe

Nutrition
value
718
calories per serving
40 g Fat56 g Protein35 g Carbs11 g FiberOther

Current Totals

  • 40 g Fat
  • 56 g Protein
  • 35 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    56 g
  • Fiber
    11 g

Fats

  • Fat
    40 g

Vitamins & Minerals

  • Calcium
    864 mg
  • Iron
    11 mg
  • Vitamin A
    743 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    315 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    149 mg
  • Manganese
    1 mg
  • Phosphorus
    859 mg
  • Selenium
    68 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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