Asparagus And Goats Curd Bites Recipe

Recipe By Taste

These asparagus and goat's curd tarts are fabulous party fare with minimal fuss

4.3
18 Rating - Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook

Recipe Video

Asparagus Goat Cheese Potli | Sanjeev Kapoor Khazana

ingredients serves

Ingredients For Asparagus And Goats Curd Bites Recipe

Nutrition
value
325
calories per serving
11 g Fat35 g Protein30 g Carbs10 g FiberOther

Current Totals

  • 11 g Fat
  • 35 g Protein
  • 30 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    35 g
  • Fiber
    10 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    561 mg
  • Iron
    15 mg
  • Vitamin A
    176 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    208 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    528 mg
  • Selenium
    32 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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