Asparagus And Egg Tart With Goat Cheese Recipe

Recipe By Just A Taste

Make the most of store-bought puff pastry with this breakfast tart recipe starring asparagus, eggs and goat cheese.

4.7
29 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

6
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Ingredients For Asparagus And Egg Tart With Goat Cheese Recipe

Nutrition
value
160
calories per serving
10 g Fat9 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 9 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    38 mg
  • Iron
    1 mg
  • Vitamin A
    45 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    38 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    120 mg
  • Selenium
    21 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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