Asparagus And Egg Tart With Goat Cheese Recipe

Name: Asparagus And Egg Tart With Goat Cheese Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By Just A Taste

Make the most of store-bought puff pastry with this breakfast tart recipe starring asparagus, eggs and goat cheese.

4.7

29 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Asparagus And Egg Tart With Goat Cheese Recipe

3 Large eggs
1 Sheet frozen puff pastry dough
All purpose flour
2 tablespoon Olive oil
2 teaspoon Minced Garlic
0.5 inch 3/4 pound asparagus spears, ends trimmed and spears cut into
0.6699999999999999 cup Frozen Peas, Thawed
0.33000000000000007 cup Crumbled Goat Cheese
2 tablespoon Chopped Fresh Chives
0.25 cup Shredded Parmesan Cheese

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Nutrition
value

160

calories per serving

10 g Fat9 g Protein9 g Carbs3 g FiberOther

Current Totals

10 g Fat
9 g Protein
9 g Carbs
3 g Fiber

MacroNutrients

Carbs
9 g
Protein
9 g
Fiber
3 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
38 mg
Iron
1 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
38 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
120 mg
Selenium
21 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.