Asparagus & Baby Kale Caesar Salad Recipe

Recipe By Slurrp

This Asparagus & Baby Kale Caesar Salad is a refreshing twist on the classic Caesar salad. The combination of crisp asparagus and tender baby kale adds a unique texture and flavor to the dish. Tossed in a creamy Caesar dressing and topped with Parmesan cheese and croutons, this salad is a perfect side dish or light lunch option. The asparagus is blanched to retain its vibrant green color and crispness, while the baby kale adds a fresh and earthy taste. Enjoy this delicious and nutritious salad any time of the year!

4.4
11 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

Ingredients For Asparagus & Baby Kale Caesar Salad Recipe

Directions : Asparagus & Baby Kale Caesar Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
247
calories per serving
20 g Fat9 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 20 g Fat
  • 9 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    160 mg
  • Iron
    3 mg
  • Vitamin A
    214 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    206 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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