Asparagus And Arugula Pasta Salad Recipe

Recipe By Slurrp

This asparagus and arugula pasta salad is a refreshing and vibrant dish that is perfect for spring and summer. The combination of tender asparagus, peppery arugula, and al dente pasta creates a delightful texture and flavor. Tossed in a tangy lemon vinaigrette, this salad is light and refreshing. It can be served as a side dish or a main course, and is great for picnics, barbecues, or any outdoor gathering. Enjoy the freshness of the vegetables and the zing of the dressing in every bite!

4.2
29 Rating - Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

Ingredients For Asparagus And Arugula Pasta Salad Recipe

Directions : Asparagus And Arugula Pasta Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
231
calories per serving
3 g Fat7 g Protein39 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 39 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    7 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    4 mg
  • Vitamin A
    36 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    83 mg
  • Manganese
    2 mg
  • Phosphorus
    212 mg
  • Selenium
    31 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.