Asian Vegetable Pasta Recipe

Name: Asian Vegetable Pasta Recipe
Total time: 20 min
Yield: 5
Cuisine: Asian

Recipe By Taste Of Home

A little peanut butter and a sprinkling of peanuts give this side dish plenty of flavor. While red pepper flakes offer a little kick, brown sugar balances it out with a hint of sweet. —Mitzi Sentiff of Annapolis, Maryland.

3.6

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20minstotal

20minsPrep

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ingredients serves

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Ingredients For Asian Vegetable Pasta Recipe

4 quart Water
1 pound Fresh asparagus, cut into 1 inch pieces
8 ounce Uncooked angel hair pasta
0.75 cup Julienned Carrots
0.33333333333333326 cup Reduced fat creamy peanut butter
3 tablespoon Rice vinegar
3 tablespoon Reduced Sodium Soy Sauce
2 tablespoon Brown sugar
0.5 teaspoon Crushed Red Pepper Flakes
0.25 cup Unsalted Peanuts, Chopped

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Nutrition
value

226

calories per serving

6 g Fat11 g Protein51 g Carbs6 g FiberOther

Current Totals

6 g Fat
11 g Protein
51 g Carbs
6 g Fiber

MacroNutrients

Carbs
51 g
Protein
11 g
Fiber
6 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
59 mg
Iron
4 mg
Vitamin A
652 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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