Asian-Style Fish Baked In A Banana Leaf Recipe

Recipe By Taste

Cooked in banana leaves, this asian-style fish is wonderfully moist and flavoursome.

4.4
21 Rating - Rate
Non Vegdiet
1hr 15minstotal
35minsPrep
40minsCook

ingredients serves

Ingredients For Asian-Style Fish Baked In A Banana Leaf Recipe

Nutrition
value
1426
calories per serving
18 g Fat110 g Protein201 g Carbs11 g FiberOther

Current Totals

  • 18 g Fat
  • 110 g Protein
  • 201 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    201 g
  • Protein
    110 g
  • Fiber
    11 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    187 mg
  • Iron
    13 mg
  • Vitamin A
    578 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    268 mg
  • Vitamin B9
    5620 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    205 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    343 mg
  • Manganese
    3 mg
  • Phosphorus
    1209 mg
  • Selenium
    52 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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