Asian Quinoa and Farro Salad Recipe

Recipe By 12 Tomatoes

When it comes to summer salads, weve got just the recipe. Sure, fruits and fresh greens are perfect when the weather is warm and we want something light and fresh, but we also love going in a slightly different direction with this asian quinoa and farro salad. Its as refreshing as it is hearty; refreshing because it shakes up our salad routine and hearty because of all of its amazing ingredients. This salad is one that we love for an afternoon lunch with friends, something we might take to work, and we can easily add a protein like salmon or chicken to make it more dinnertime appropriate. With fresh ingredients like these, we cant go wrong.

4.4
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30minstotal

ingredients serves

Ingredients For Asian Quinoa and Farro Salad Recipe

Nutrition
value
624
calories per serving
36 g Fat25 g Protein47 g Carbs21 g FiberOther

Current Totals

  • 36 g Fat
  • 25 g Protein
  • 47 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    25 g
  • Fiber
    21 g

Fats

  • Fat
    36 g

Vitamins & Minerals

  • Calcium
    485 mg
  • Iron
    14 mg
  • Vitamin A
    631 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    178 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    11 mg
  • Copper
    1 mcg
  • Magnesium
    298 mg
  • Manganese
    4 mg
  • Phosphorus
    494 mg
  • Selenium
    11 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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