Asian Pork 'N' Peppers Recipe

Name: Asian Pork 'n' Peppers Recipe
Total time: 35 min
Yield: 2
Cuisine: Asian

Recipe By Taste Of Home

Curry and oyster sauce flavor the medley of pork, leeks and sweet peppers in this calorie-friendly recipe submitted by Dawne Paterson of Kanata, Ontario. “It works well with chicken, too,“ she notes.

3.7

10 Rating - Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Asian Pork 'N' Peppers Recipe

2 teaspoon Cornstarch
0.5 cup Reduced Sodium Chicken Broth
2 teaspoon Oyster Sauce
0.25 teaspoon Curry powder
dash Hot pepper sauce
2 ounce Uncooked multigrain or whole wheat spaghetti
0.33333333333333326 pound Pork tenderloin, cut into thin strips
1.5 teaspoon Canola Oil, Divided
1 Small green pepper, julienned
1 Small sweet red pepper, julienned
1 Small sweet yellow pepper, julienned
2 tablespoon Chopped leek
1 Garlic Clove, Minced
2 tablespoon Minced fresh cilantro, divided

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Nutrition
value

300

calories per serving

7 g Fat29 g Protein27 g Carbs3 g FiberOther

Current Totals

7 g Fat
29 g Protein
27 g Carbs
3 g Fiber

MacroNutrients

Carbs
27 g
Protein
29 g
Fiber
3 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
35 mg
Iron
5 mg
Vitamin A
535 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
4 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
289 mg
Selenium
35 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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