Asian Millet Salad Recipe

Recipe By Slurrp

This Asian Millet Salad is a healthy and flavorful dish that combines nutty millet with fresh vegetables and a tangy sesame dressing. The millet is cooked until tender and then tossed with crunchy carrots, bell peppers, and green onions. The sesame dressing adds a savory and slightly sweet flavor to the salad. Serve this salad as a light lunch or as a side dish with grilled chicken or fish.

4.7
24 Rating - Rate
Vegdiet
1hr total

ingredients serves

Ingredients For Asian Millet Salad Recipe

Directions : Asian Millet Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
213
calories per serving
14 g Fat10 g Protein11 g Carbs11 g FiberOther

Current Totals

  • 14 g Fat
  • 10 g Protein
  • 11 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    10 g
  • Fiber
    11 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    347 mg
  • Iron
    6 mg
  • Vitamin A
    2372 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    135 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    188 mg
  • Manganese
    2 mg
  • Phosphorus
    218 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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