Asian Farro Medley With Salmon Recipe

Recipe By Slurrp

This Asian Farro Medley with Salmon is a nutritious and flavorful dish that combines the nutty taste of farro with the delicate flavors of Asian cuisine. The farro is cooked to perfection and then tossed with a medley of colorful vegetables like bell peppers, carrots, and snap peas. The salmon is marinated in a tangy soy sauce and ginger mixture, then grilled to flaky perfection. The dish is finished off with a drizzle of sesame oil and a sprinkle of sesame seeds for added crunch and flavor. It's a complete meal that is both satisfying and healthy.

3.7
20 Rating - Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

Ingredients For Asian Farro Medley With Salmon Recipe

Directions : Asian Farro Medley With Salmon Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
295
calories per serving
13 g Fat28 g Protein17 g Carbs7 g FiberOther

Current Totals

  • 13 g Fat
  • 28 g Protein
  • 17 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    28 g
  • Fiber
    7 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    158 mg
  • Iron
    6 mg
  • Vitamin A
    66 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    149 mg
  • Vitamin B9
    1176 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    91 mg
  • Manganese
    1 mg
  • Phosphorus
    365 mg
  • Selenium
    39 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.