Asian Edamame Salad Recipe

Recipe By Slurrp

Asian Edamame Salad is a refreshing and nutritious dish that combines the flavors of edamame, crunchy vegetables, and a tangy Asian dressing. This salad is packed with protein, fiber, and vitamins, making it a healthy and satisfying option. The edamame adds a nutty flavor and a satisfying texture, while the colorful vegetables provide a burst of freshness. The dressing, made with soy sauce, sesame oil, and rice vinegar, adds a savory and tangy element to the salad. This Asian Edamame Salad is perfect as a side dish or a light lunch.

4.4
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15minstotal
15minsPrep
Cook

ingredients serves

Ingredients For Asian Edamame Salad Recipe

Directions : Asian Edamame Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
231
calories per serving
8 g Fat13 g Protein25 g Carbs8 g FiberOther

Current Totals

  • 8 g Fat
  • 13 g Protein
  • 25 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    13 g
  • Fiber
    8 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    176 mg
  • Iron
    5 mg
  • Vitamin A
    495 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    323 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    105 mg
  • Manganese
    1 mg
  • Phosphorus
    243 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.