Asian Chicken Salad Recipe

Recipe By EatingWell

Crunchy vegetables and tender chicken breasts tossed in a tangy vinaigrette make a refreshing main-dish salad. If you poach the chicken yourself, reserve 3/4 cup of the cooking liquid to make the dressing.

4.2
20 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

Ingredients For Asian Chicken Salad Recipe

Nutrition
value
256
calories per serving
12 g Fat13 g Protein20 g Carbs10 g FiberOther

Current Totals

  • 12 g Fat
  • 13 g Protein
  • 20 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    13 g
  • Fiber
    10 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    491 mg
  • Iron
    7 mg
  • Vitamin A
    1236 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    173 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    97 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    145 mg
  • Manganese
    4 mg
  • Phosphorus
    223 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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