Ashtami Wale Kala Chana Masala Recipe

Recipe By Slurrp

Ashtami Wale Kala Chana Masala is a popular North Indian dish made with black chickpeas cooked in a spicy and flavorful gravy. This dish is often prepared during the festival of Ashtami, which is the eighth day of Navratri. The black chickpeas are soaked overnight and then cooked with a blend of aromatic spices, onions, tomatoes, and ginger-garlic paste. The result is a delicious and protein-rich curry that pairs well with rice or roti.

4.3
30 Rating - Rate
Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

Ingredients For Ashtami Wale Kala Chana Masala Recipe

Directions : Ashtami Wale Kala Chana Masala Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
212
calories per serving
4 g Fat15 g Protein28 g Carbs22 g FiberOther

Current Totals

  • 4 g Fat
  • 15 g Protein
  • 28 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    15 g
  • Fiber
    22 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    206 mg
  • Iron
    8 mg
  • Vitamin A
    2232 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    194 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    156 mg
  • Manganese
    2 mg
  • Phosphorus
    229 mg
  • Selenium
    23 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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