Arugula Summer Salad Recipe

Recipe By Taste Of Home

This simple summer-fresh salad stars arugula and tomatoes—we love them both. Olive oil—the only oil I use in my kitchen—flavors the light vinaigrette dressing. Marie Forte, Raritan, New Jersey.

3.6
28 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

6
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Ingredients For Arugula Summer Salad Recipe

Nutrition
value
84
calories per serving
5 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    173 mg
  • Iron
    2 mg
  • Vitamin A
    738 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    121 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    0 mg
  • Phosphorus
    69 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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