Artichokes In A Garlic And Olive Oil Sauce Recipe

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I used to work in a fabulous italian restaurant, and the cooks taught me how to make this dish. I have modified it a bit, but it's very similar, and incredibly delicious.

4.4
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Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

2
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Ingredients For Artichokes In A Garlic And Olive Oil Sauce Recipe

Nutrition
value
281
calories per serving
18 g Fat8 g Protein43 g Carbs5 g FiberOther

Current Totals

  • 18 g Fat
  • 8 g Protein
  • 43 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    8 g
  • Fiber
    5 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    1 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    2 mg
  • Phosphorus
    124 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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