Artichoke And Spinach Dip Recipe

Recipe By Southern Living

Youll love this healthier, colorful update on an old crowd favorite: hot spinach-artichoke dip. Instead of the usual mayonnaise-sour cream based dip, our artichoke and spinach dip combines fresh spinach, scallions, and artichokes with parmesan cheese, lemon zest, and toasted pecans to make a vibrant, fresh spread that doesnt taste healthy at all. For best flavor, grate your cheese by hand with the small holes of a box grater. The recipe comes together easily in a food processor and needs to be chilled for at least two hours, or overnight. Serve this delicious dip with your favorite flatbreads, crackers, and crudit, or as part of an appetizer platter with olives, cured meats, and cheeses. Its also delicious spread on toasted baguette slices. If youre lucky enough to have leftovers (dont plan on it), toss them with hot pasta or add a dollop of the dip to grilled fish, shrimp, or chicken. The recipe can be made up to two days in advance, if you wish. Store the artichoke and spinach dip covered in the refrigerator until youre ready to serve it. We also recommend making a double batch because its just that good.

4.3
19 Rating - Rate
Vegdiet
2hr 40minstotal

ingredients serves

Ingredients For Artichoke And Spinach Dip Recipe

Nutrition
value
556
calories per serving
45 g Fat13 g Protein25 g Carbs3 g FiberOther

Current Totals

  • 45 g Fat
  • 13 g Protein
  • 25 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    13 g
  • Fiber
    3 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    254 mg
  • Iron
    2 mg
  • Vitamin A
    86 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    2 mg
  • Phosphorus
    247 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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