Argentine Meat Empanadas Recipe

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My original version for the argentinean recipe. Rich and delicious. Any meat can be used for this recipe, just be sure to cut it up into tiny pieces.

4.4
19 Rating - Rate
Non Vegdiet

Recipe Video

Step by step video of how to make Argentine Meat Empanadas

ingredients serve

Ingredients For Argentine Meat Empanadas Recipe

Nutrition
value
1429
calories per serving
78 g Fat115 g Protein68 g Carbs10 g FiberOther

Current Totals

  • 78 g Fat
  • 115 g Protein
  • 68 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    115 g
  • Fiber
    10 g

Fats

  • Fat
    78 g

Vitamins & Minerals

  • Calcium
    231 mg
  • Iron
    19 mg
  • Vitamin A
    320 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    26 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    196 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    211 mg
  • Manganese
    1 mg
  • Phosphorus
    1297 mg
  • Selenium
    97 mcg
  • Zinc
    24 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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