Arbi Ke Pataud Recipe

Recipe By Slurrp

Arbi Ke Pataud is a delicious and flavorful Indian dish made with colocasia leaves and a spicy gram flour filling. The leaves are stuffed with a mixture of gram flour, spices, and herbs, then rolled and steamed to perfection. This dish is a popular vegetarian option and is often served as a side dish or as a main course with roti or rice. The combination of the tender colocasia leaves and the flavorful filling makes Arbi Ke Pataud a must-try recipe for all Indian food lovers.

4.7
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Vegdiet
20minsPrep
20minsCook

ingredients serves

Ingredients For Arbi Ke Pataud Recipe

Directions : Arbi Ke Pataud Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
198
calories per serving
3 g Fat12 g Protein30 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 12 g Protein
  • 30 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    12 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    3 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    223 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    1 mg
  • Phosphorus
    166 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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