Arabic Hummus Recipe

Recipe By Slurrp

Hummus is a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. It is popular in the Middle East and in Middle Eastern cuisine around the globe.

4.5
16 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients
serve
serve

1
1
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Ingredients For Arabic Hummus Recipe

Directions : Arabic Hummus Recipe

step 1

step 2

step 3

step 4

Nutrition
value
1288
calories per serving
113 g Fat26 g Protein44 g Carbs32 g FiberOther

Current Totals

  • 113 g Fat
  • 26 g Protein
  • 44 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    26 g
  • Fiber
    32 g

Fats

  • Fat
    113 g

Vitamins & Minerals

  • Calcium
    794 mg
  • Iron
    13 mg
  • Vitamin A
    179 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    281 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    15 mg
  • Copper
    2 mcg
  • Magnesium
    316 mg
  • Manganese
    4 mg
  • Phosphorus
    488 mg
  • Selenium
    47 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.