Apricot And Yoghurt Parfait Recipe

Recipe By Slurrp

This Apricot and Yogurt Parfait is a healthy and delicious breakfast or snack option. Layers of creamy yogurt, apricot compote, and crunchy granola are assembled to create a satisfying and nutritious parfait. The apricot compote is made by simmering dried apricots, sugar, and water until the fruits are soft and the flavors are infused. This recipe is perfect for those looking for a quick and easy breakfast or snack that is both tasty and nutritious.

4.3
13 Rating - Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

Ingredients For Apricot And Yoghurt Parfait Recipe

Directions : Apricot And Yoghurt Parfait Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
478
calories per serving
7 g Fat7 g Protein98 g Carbs4 g FiberOther

Current Totals

  • 7 g Fat
  • 7 g Protein
  • 98 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    98 g
  • Protein
    7 g
  • Fiber
    4 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    3 mg
  • Vitamin A
    1868 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    119 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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