Apple Spice Quinoa Granola Recipe

Name: Apple Spice Quinoa Granola Recipe
Total time: 55 min
Yield: 8
Cuisine: American

Recipe By The Cookin Chicks

Start the fall season with a granola packed with all the warm spices of the season this apple spice quinoa granola makes a perfect seasonal breakfast or snack.

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55minstotal

10minsPrep

45minsCook

ingredients serves

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Ingredients For Apple Spice Quinoa Granola Recipe

3 cup Old fashioned oats
0.5 cup Uncooked quinoa
0.5 cup Almonds slivered
2 teaspoon Cinnamon
0.5 teaspoon Nutmeg
0.5 teaspoon Cloves
1 dash Salt
1 Apple peeled, diced, cored
0.33000000000000007 cup Coconut oil melted
1 teaspoon Vanilla extract
0.5 cup Unsweetened applesauce
0.33000000000000007 cup Honey
0.25 cup Brown sugar
0.5 cup Raisins optional

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Nutrition
value

286

calories per serving

12 g Fat8 g Protein36 g Carbs6 g FiberOther

Current Totals

12 g Fat
8 g Protein
36 g Carbs
6 g Fiber

MacroNutrients

Carbs
36 g
Protein
8 g
Fiber
6 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
203 mg
Iron
9 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
202 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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