Apple Sauerkraut & Cheddar Quesadillas Recipe

Recipe By EatingWell

This combination may seem unusual--until you try it. The sweet-tartness of the apple, creaminess of the cheese and bite of the sauerkraut work together beautifully in this easy hot sandwich. Serve with oven-roasted potatoes or a green salad.

4.8
15 Rating - Rate
Vegdiet
30minstotal

ingredients serve

Ingredients For Apple Sauerkraut & Cheddar Quesadillas Recipe

Nutrition
value
591
calories per serving
36 g Fat54 g Protein10 g Carbs3 g FiberOther

Current Totals

  • 36 g Fat
  • 54 g Protein
  • 10 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    54 g
  • Fiber
    3 g

Fats

  • Fat
    36 g

Vitamins & Minerals

  • Calcium
    1850 mg
  • Iron
    2 mg
  • Vitamin A
    301 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    0 mg
  • Phosphorus
    1193 mg
  • Selenium
    30 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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