Apple-Raisin Spinach Salad Recipe

Name: Apple-raisin Spinach Salad Recipe
Total time: 15 min
Yield: 6
Cuisine: French

Recipe By Taste Of Home

"I first sampled this tart and tangy salad at a parent/teacher potluck in the elementary school where I used to teach," shares Shirley Saunders of North Attleboro, Massachusetts. "I loved it and had to have the recipe. Since then, I make it frequently. Everybody in my family enjoys it!".

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15minstotal

15minsPrep

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ingredients serves

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Ingredients For Apple-Raisin Spinach Salad Recipe

0.25 cup White wine vinegar
2 tablespoon Canola oil
2 tablespoon Chutney
4 teaspoon Sugar
1.5 teaspoon Curry powder
1 teaspoon Ground Mustard
0.25 teaspoon Salt
6 cup Packed torn fresh spinach
1.5 cup Chopped apples
0.5 cup Golden Raisins
0.25 cup Coarsely chopped peanuts
2 tablespoon Finely chopped green onion

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Nutrition
value

166

calories per serving

8 g Fat5 g Protein16 g Carbs5 g FiberOther

Current Totals

8 g Fat
5 g Protein
16 g Carbs
5 g Fiber

MacroNutrients

Carbs
16 g
Protein
5 g
Fiber
5 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
140 mg
Iron
6 mg
Vitamin A
3960 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
228 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
151 mg
Manganese
2 mg
Phosphorus
88 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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