Quinoa Apple Salad Recipe

Recipe By Slurrp

This Quinoa Apple Salad is a refreshing and nutritious dish that combines the flavors of quinoa, apples, cranberries, and walnuts. The quinoa is cooked until fluffy and then mixed with diced apples, dried cranberries, chopped walnuts, and a tangy lemon dressing. It can be served as a side dish or a light lunch. This salad is packed with protein, fiber, and antioxidants, making it a healthy choice for any meal.

4.7
13 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

Ingredients For Quinoa Apple Salad Recipe

Directions : Quinoa Apple Salad Recipe

Cooking Directions

Storage and Serving

Nutrition
value
392
calories per serving
23 g Fat13 g Protein33 g Carbs11 g FiberOther

Current Totals

  • 23 g Fat
  • 13 g Protein
  • 33 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    13 g
  • Fiber
    11 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    196 mg
  • Iron
    7 mg
  • Vitamin A
    3925 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    255 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    62 mg
  • Vitamin E
    5 mg
  • Copper
    196 mcg
  • Magnesium
    175 mg
  • Manganese
    2 mg
  • Phosphorus
    188 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.