Apple Cinnamon Smoothie Recipe

Name: Apple Cinnamon Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Recipe Runner

Apple cinnamon quinoa breakfast bowls are the coziest way to start your morning this fall and winter. A great alternative to your usual bowl of oatmeal.

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diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Apple Cinnamon Smoothie Recipe

0.5 cup Milk of choice
0.5 cup Plain greek yogurt
0.33000000000000007 cup Rolled oats, gluten free if needed
1 Apple, peeled, cored and chopped
1 Large frozen banana, chopped
1 tablespoon Maple syrup
1 tablespoon Almond butter
1 teaspoon Vanilla
1.5 teaspoon Ground cinnamon

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Nutrition
value

381

calories per serving

11 g Fat8 g Protein61 g Carbs7 g FiberOther

Current Totals

11 g Fat
8 g Protein
61 g Carbs
7 g Fiber

MacroNutrients

Carbs
61 g
Protein
8 g
Fiber
7 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
242 mg
Iron
4 mg
Vitamin A
116 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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