Apple & Cheddar Salad Recipe

Recipe By Taste Of Home

The cheddar is the perfect complement to the tart apples in this simple, satisfying salad. Taste of Home Test Kitchen.

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10minstotal
10minsPrep
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ingredients serves

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Ingredients For Apple & Cheddar Salad Recipe

Nutrition
value
154
calories per serving
4 g Fat9 g Protein19 g Carbs5 g FiberOther

Current Totals

  • 4 g Fat
  • 9 g Protein
  • 19 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    9 g
  • Fiber
    5 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    436 mg
  • Iron
    17 mg
  • Vitamin A
    4705 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    265 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    186 mg
  • Manganese
    2 mg
  • Phosphorus
    244 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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