Apple, Blue Cheese & Bibb Salad for Two Recipe

Name: Apple, Blue Cheese & Bibb Salad For Two Recipe
Total time: 20 min
Yield: 2
Cuisine: American

Recipe By Taste Of Home

Red or Golden Delicious apples add a burst of fall flavor to this simple salad. Blue cheese and toasted walnuts make it even more special. —Rebekah Beyer, Sabetha, Kansas.

3.8

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20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Apple, Blue Cheese & Bibb Salad for Two Recipe

2 tablespoon Olive oil
0.75 teaspoon White balsamic or white wine vinegar
0.75 teaspoon Honey
0.75 teaspoon Mayonnaise
0.125 teaspoon Mustard seed, toasted
0.125 teaspoon Stone Ground Mustard
dash Salt
dash Coarsely ground pepper
Salad
1 cup Torn bibb or boston lettuce
0.75 cup Chopped red and/or golden delicious apple
0.25 cup Crumbled Blue Cheese
3 tablespoon Walnut halves, toasted
2 tablespoon Golden Raisins

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Nutrition
value

409

calories per serving

30 g Fat8 g Protein26 g Carbs4 g FiberOther

Current Totals

30 g Fat
8 g Protein
26 g Carbs
4 g Fiber

MacroNutrients

Carbs
26 g
Protein
8 g
Fiber
4 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
186 mg
Iron
5 mg
Vitamin A
982 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
206 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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