Apple And Oats Milkshake Recipe

Apple oats milkshake | apple oats milkshake with almond milk | healthy apple oats milkshake | with 10 amazing images. Apple oats milkshake is a quick easy milkshake made of quick rolled oats, apples and almond milk. A soothing healthy apple oats milkshake that will help you relax and rejuvenate Apple and oats are both fibre-rich ingredients and make a winning combo in terms of flavour and texture too. We have used almond milk in this apple oats milkshake with almond milk recipe and if you want it can be replaced with some lot fat milk if you are on weight loss or diabetic. However you may need to add some dates in this case as that will give you some sweetness in this variation of apple oats milkshake with low fat milk. Apples used have been unpeeled as that gives a nice mouth feel to the apple oats milkshake. We have used red apples in this recipe and if you have some green apples, then go ahead and use them as it will give you some more natural sweetness. Being low in sodium, apples are effective against high blood pressure because of its diuretic effect. Don't peel the fruit to get maximum apple benefits. Two-thirds of the fibre and lots of antioxidants are found in the peel. We love using almond milk as it super healthy. Almond milk is made from almonds and water and you should follow our homemade almond milk recipe and store it in the fridge to use it when required. There is zero sugar used. Almonds balances your cholesterol levels. Have a very low glycemic index and good for diabetics. Also they have a sweeter natural taste when compared to plain milk. Fix up this apple and oats milkshake for healthy milkshake, juices breakfast or after a long day of work, and relish with your loved ones. It beats chocolate and coffee hands downEnjoy apple oats milkshake | apple oats milkshake with almond milk | healthy apple oats milkshake | with detailed step by step photos below.