Appam from Kerala Recipe

Keralas best break fast.
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Vegdiet
45minstotal

ingredients serves

Ingredients For Appam from Kerala Recipe

Directions : Appam from Kerala Recipe

Nutrition
value
2387
calories per serving
29 g Fat132 g Protein353 g Carbs200 g FiberOther

Current Totals

  • 29 g Fat
  • 132 g Protein
  • 353 g Carbs
  • 200 g Fiber

MacroNutrients

  • Carbs
    353 g
  • Protein
    132 g
  • Fiber
    200 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    600 mg
  • Iron
    52 mg
  • Vitamin A
    568 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    204 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    6 mcg
  • Magnesium
    926 mg
  • Manganese
    10 mg
  • Phosphorus
    2348 mg
  • Selenium
    40 mcg
  • Zinc
    21 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Alphabet Kitchen Chronicles contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by Nayak Vinayak

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