Antioxidant Smoothie Recipe

Name: Antioxidant Smoothie Recipe
Total time: 10 min
Yield: 3
Cuisine: NA

Recipe By Clever Chef

This powerful smoothie combines berries and greens with the added health benefits of turmeric and flax meal.

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diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Antioxidant Smoothie Recipe

2 cup Pomegranate juice
0.5 Avocado pitted, peeled
4 Dates pitted
1 teaspoon Ground turmeric
2 tablespoon Flax meal
4 cup Baby spinach
4 cup Romaine lettuce
1 cup Frozen blueberries
1 cup Frozen strawberries

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Nutrition
value

465

calories per serving

8 g Fat15 g Protein80 g Carbs20 g FiberOther

Current Totals

8 g Fat
15 g Protein
80 g Carbs
20 g Fiber

MacroNutrients

Carbs
80 g
Protein
15 g
Fiber
20 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
339 mg
Iron
26 mg
Vitamin A
7786 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
2 mg
Vitamin B9
435 mcg
Vitamin B12
2 mcg
Vitamin C
119 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
343 mg
Manganese
4 mg
Phosphorus
323 mg
Selenium
21 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.