Banana Smoothie Recipe

Recipe By Verywell Fit

This creamy smoothie recipe tosses together mango, banana, and the anti-inflammatory antioxidant spice turmeric for a satisfying start to your day.

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Ingredients For Banana Smoothie Recipe

Nutrition
value
618
calories per serving
25 g Fat19 g Protein80 g Carbs10 g FiberOther

Current Totals

  • 25 g Fat
  • 19 g Protein
  • 80 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    19 g
  • Fiber
    10 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    384 mg
  • Iron
    4 mg
  • Vitamin A
    196 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    150 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    225 mg
  • Manganese
    2 mg
  • Phosphorus
    599 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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