Anko Recipe

Recipe By Slurrp

 Easy and quick recipe to prepare.This is a type of a japanese recipe natural sweetner prepared from boiling red beans until they are soft then mixing it with sugar.Sweet in taste.Yummy and delicious type of dish.It is a type of both sweet and savory dish.Prepare in less time.This recipe can also be prepared in home.

4.6
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Ingredients For Anko Recipe

Directions : Anko Recipe

Nutrition
value
1957
calories per serving
73 g Fat42 g Protein279 g Carbs31 g FiberOther

Current Totals

  • 73 g Fat
  • 42 g Protein
  • 279 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    279 g
  • Protein
    42 g
  • Fiber
    31 g

Fats

  • Fat
    73 g

Vitamins & Minerals

  • Calcium
    246 mg
  • Iron
    17 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    588 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    6 mg
  • Copper
    2 mcg
  • Magnesium
    299 mg
  • Manganese
    2 mg
  • Phosphorus
    836 mg
  • Selenium
    61 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.