Anjeer Smoothie Recipe

Recipe By Tarla Dalal

Anjeer smoothie, as the name suggests, is a dry fruit based smoothie with dried figs as the key ingredient. As a novel idea, coarsely powdered sweet biscuits have been added to impart thickness to the smoothie, since there are no fruits in this recipe.

4.1
31 Rating - Rate
Vegdiet
5minstotal

ingredients serves

2
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Ingredients For Anjeer Smoothie Recipe

Nutrition
value
511
calories per serving
19 g Fat11 g Protein79 g Carbs< 1 g FiberOther

Current Totals

  • 19 g Fat
  • 11 g Protein
  • 79 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    79 g
  • Protein
    11 g
  • Fiber
    1 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    198 mg
  • Iron
    1 mg
  • Vitamin A
    133 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    164 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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