Andi's Awesome Spag Bog Recipe

Recipe By Australia’s Best Recipes

I have spent years refining this recipe to get it where it is today. And of course, it's chock full of veges to make it not only a flavour powerhouse, but a decent vitamin hit as well.

4.3
12 Rating - Rate
Non Vegdiet
4hr 20minstotal
20minsPrep
4hr Cook

ingredients serves

2
Add to Shopping List

Ingredients For Andi's Awesome Spag Bog Recipe

Nutrition
value
2425
calories per serving
161 g Fat227 g Protein14 g Carbs7 g FiberOther

Current Totals

  • 161 g Fat
  • 227 g Protein
  • 14 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    227 g
  • Fiber
    7 g

Fats

  • Fat
    161 g

Vitamins & Minerals

  • Calcium
    289 mg
  • Iron
    29 mg
  • Vitamin A
    1414 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    52 mg
  • Vitamin B6
    5 mg
  • Vitamin B9
    139 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    6 mg
  • Copper
    3 mcg
  • Magnesium
    325 mg
  • Manganese
    5 mg
  • Phosphorus
    2205 mg
  • Selenium
    186 mcg
  • Zinc
    48 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Australia’s Best Recipes

Aamras With Poori
2-Seeds Crackers
Aam Ki Gutli
3 Flour Sukhadi
14 Karat Cake
Aam Dal
3 Minute Mamra Upma
Aam Ka Meetha
3 Bean Tossed Salad
1-2-3 Chilli Chicken
Aachari Chicken
Aaloo-Baingan Mash
3-In-1 Mixed Vegetable
30-Minute Cauliflower Kurma
4 Minute Dosa
Aam Ras Puri
5 Star Burfy
Aamor Asar
5 Minute Rasam
A Twist To Oats
Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.