Ancient Grains Sourdough Bread Recipe

Recipe By Slurrp

Ancient grains sourdough bread is a hearty and nutritious bread made with a combination of ancient grains like spelt, einkorn, and kamut. The sourdough starter adds a tangy flavor and helps to create a light and airy texture. This bread is packed with fiber, protein, and essential nutrients, making it a healthy choice for those looking to incorporate more whole grains into their diet. Enjoy a slice of this ancient grains sourdough bread toasted with butter or use it to make delicious sandwiches.

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20minstotal
20minsPrep
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Ingredients For Ancient Grains Sourdough Bread Recipe

Directions : Ancient Grains Sourdough Bread Recipe

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Nutrition
value
188
calories per serving
2 g Fat5 g Protein37 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 37 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    337 mg
  • Iron
    19 mg
  • Vitamin A
    4032 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    0 mg
  • Phosphorus
    232 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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