Amrakhand:Indian Mango Yogurt Recipe

Recipe By Honest Cooking

Spiced, sweetened and beautiful in color, this indian mango yogurt, or amrakhand, is a refreshing dessert or fun yogurt snack.

4.8
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ingredients serves

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Ingredients For Amrakhand:Indian Mango Yogurt Recipe

Nutrition
value
271
calories per serving
8 g Fat7 g Protein45 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 7 g Protein
  • 45 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    210 mg
  • Iron
    3 mg
  • Vitamin A
    39 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    0 mg
  • Phosphorus
    91 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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