Amle Ki Chutney Recipe

Recipe By Slurrp

Amle ki chutney is a tangy and spicy condiment made from fresh Indian gooseberries. It is a popular accompaniment in Indian cuisine, known for its unique flavor and health benefits. This chutney is packed with vitamin C and antioxidants, making it a nutritious addition to your meals. The combination of sweet, sour, and spicy flavors makes it a versatile condiment that can be enjoyed with snacks, rice, or breads.

3.5
15 Rating - Rate
Vegdiet
2hr total

ingredients serves

Ingredients For Amle Ki Chutney Recipe

Directions : Amle Ki Chutney Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
546
calories per serving
24 g Fat5 g Protein77 g Carbs14 g FiberOther

Current Totals

  • 24 g Fat
  • 5 g Protein
  • 77 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    77 g
  • Protein
    5 g
  • Fiber
    14 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    5 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    379 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    29 mg
  • Manganese
    1 mg
  • Phosphorus
    112 mg
  • Selenium
    9 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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