Amla chyawanprash Recipe

Recipe By Slurrp

Amla Chyawanprash is a traditional Ayurvedic herbal jam made with Indian gooseberries (amla), honey, ghee, and a blend of herbs and spices. It is known for its numerous health benefits and is often consumed as a dietary supplement to boost immunity and promote overall well-being. The amla is cooked with honey, ghee, and a mixture of herbs and spices to create a thick and nutritious jam that can be consumed daily.

4.2
15 Rating - Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook

ingredients serves

Ingredients For Amla chyawanprash Recipe

Directions : Amla chyawanprash Recipe

Cooking Directions

Storage and Serving

Nutrition
value
189
calories per serving
2 g Fat5 g Protein37 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 37 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    358 mg
  • Iron
    19 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    98 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    83 mg
  • Manganese
    2 mg
  • Phosphorus
    230 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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