Amitch of Vardenis Lentil Stuffed Pumpkin Recipe

Recipe By 12 Tomatoes

Pumpkins can be a really show stopping main course when stuffed. For a fall table theres nothing quite like it. This armenian version is filled with a combination of lentils, fruits, nuts, and spices and then baked until perfectly cooked. This is a good recipe for those who want a hearty, meat-free alternative at the fall table.

3.9
29 Rating - Rate
Vegdiet
1hr 25minstotal
20minsPrep
1hr 5minsCook

Recipe Video

Armitch of Vardenis (Lentil-Stuffed Pumpkin)
3 mins

ingredients serves

6
Add to Shopping List

Ingredients For Amitch of Vardenis Lentil Stuffed Pumpkin Recipe

Nutrition
value
481
calories per serving
18 g Fat13 g Protein63 g Carbs23 g FiberOther

Current Totals

  • 18 g Fat
  • 13 g Protein
  • 63 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    63 g
  • Protein
    13 g
  • Fiber
    23 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    465 mg
  • Iron
    18 mg
  • Vitamin A
    1144 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    213 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    72 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    158 mg
  • Manganese
    1 mg
  • Phosphorus
    427 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by 12 Tomatoes

Aamras With Poori
2-Seeds Crackers
Aam Ki Gutli
3 Flour Sukhadi
14 Karat Cake
Aam Dal
3 Minute Mamra Upma
Aam Ka Meetha
3 Bean Tossed Salad
1-2-3 Chilli Chicken
Aachari Chicken
Aaloo-Baingan Mash
3-In-1 Mixed Vegetable
30-Minute Cauliflower Kurma
4 Minute Dosa
Aam Ras Puri
5 Star Burfy
Aamor Asar
5 Minute Rasam
A Twist To Oats
Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.