Oatmeal Molasses Pie Recipe

Recipe By Amish And Mennonite Recipes & Culture

Maple chicken and rice by kevin williams this is sugaring season and maple is king in amish communities this time of year. We've talked a lot about maple-infused baked goods, but maple can also make a pretty good flavoring for meat. Many amish cooks like to soak their chicken in maple syrup. So read more.

3.5
22 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

6
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Ingredients For Oatmeal Molasses Pie Recipe

Nutrition
value
1048
calories per serving
17 g Fat23 g Protein198 g Carbs13 g FiberOther

Current Totals

  • 17 g Fat
  • 23 g Protein
  • 198 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    198 g
  • Protein
    23 g
  • Fiber
    13 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    181 mg
  • Iron
    10 mg
  • Vitamin A
    494 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    199 mg
  • Manganese
    1 mg
  • Phosphorus
    586 mg
  • Selenium
    39 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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