Ambrosia Recipe

Recipe By Better Butter

Everybody likes it. A recipe that could be made again and again as per availability of seasonal fruits.

3.8
29 Rating - Rate
Vegdiet
4hr total

ingredients serves

6
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Ingredients For Ambrosia Recipe

Nutrition
value
1102
calories per serving
20 g Fat17 g Protein209 g Carbs12 g FiberOther

Current Totals

  • 20 g Fat
  • 17 g Protein
  • 209 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    209 g
  • Protein
    17 g
  • Fiber
    12 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    125 mg
  • Iron
    64 mg
  • Vitamin A
    90 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    39 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    10 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    128 mg
  • Manganese
    0 mg
  • Phosphorus
    373 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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