Amaranth Pancakes Recipe

Recipe By All Recipes

Amaranth pancakes are a dairy-and gluten-free version of pancakes that get an extra crunch from the amaranth for a memorably delicious breakfast.

4.2
14 Rating - Rate
Eggdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Amaranth Pancakes Recipe

Nutrition
value
407
calories per serving
24 g Fat13 g Protein35 g Carbs9 g FiberOther

Current Totals

  • 24 g Fat
  • 13 g Protein
  • 35 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    13 g
  • Fiber
    9 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    5 mg
  • Vitamin A
    1589 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    10 mg
  • Copper
    1 mcg
  • Magnesium
    196 mg
  • Manganese
    2 mg
  • Phosphorus
    294 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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