Amaranth Aztec Energy Bars Recipe

Recipe By Honest Cooking

Popular along mexico's pacific coast, this delicious energy bar is perfect after exercising. Rich in protein and fiber, the chewy bars are a packable afternoon snack.

4.2
15 Rating - Rate
Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

Ingredients For Amaranth Aztec Energy Bars Recipe

Nutrition
value
1924
calories per serving
114 g Fat40 g Protein178 g Carbs35 g FiberOther

Current Totals

  • 114 g Fat
  • 40 g Protein
  • 178 g Carbs
  • 35 g Fiber

MacroNutrients

  • Carbs
    178 g
  • Protein
    40 g
  • Fiber
    35 g

Fats

  • Fat
    114 g

Vitamins & Minerals

  • Calcium
    1225 mg
  • Iron
    60 mg
  • Vitamin A
    10171 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    28 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    217 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    105 mg
  • Vitamin E
    20 mg
  • Copper
    3 mcg
  • Magnesium
    636 mg
  • Manganese
    6 mg
  • Phosphorus
    1193 mg
  • Selenium
    59 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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